for real life

Whether you're a CEO or a student, a parent or an athlete, going to work or going out, we're all HUMN, and sometimes all we need is a little SPARK

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HUMN SPARK

Green tea caffeine

Clean, steady energy from a natural source. Supports alertness and reaction time without the hard crash typical of high-sugar energy drinks. The green tea matrix plus moderate dosing helps reduce jittery side effects.

Sources: Haskell et al., Appetite (2005); Glade, Nutrition (2010).

L - Theanine

Calm focus, not sleepy. Works synergistically with caffeine to improve attention and task-switching while smoothing out the “edge,” so you feel clear and composed.

Sources: Owen et al., Nutritional Neuroscience (2008); Haskell et al., Nutritional Neuroscience (2008).

Vitamin B - 12

Cellular energy support. B12 helps convert food into usable energy and supports red blood cell formation and neurological function—foundational for consistent mental and physical performance.

Sources: O’Leary & Samman, Nutrients (2010); Allen, Food and Nutrition Bulletin (2008).

synergy

SPARK is energy that feels human. Green Tea Caffeine gives you a clean lift; L‑Theanine smooths the ride so focus stays sharp, not jittery; Vitamin B12 backs it up at the cellular level so your body can actually use the energy you’ve got. Together, they create steady, clear momentum—no spike, no crash—just the kind of all-day alertness you can trust to show up, train, and live well.

FAQs

Please read our FAQs page to find out more.

What makes SPARK different from other energy products?

SPARK blends Green Tea Caffeine with L-Theanine for smooth, steady focus—no jitters, no crash—plus Vitamin B12 to support cellular energy and mood. It’s clean, simple, and made for real life, not hype.

Will SPARK make me feel wired or anxious?

No. L-Theanine helps balance the stimulating effects of caffeine, promoting calm focus. Most people feel clear and composed, not shaky.

How fast does it work and how long does it last?

You’ll typically feel it within 10–20 minutes, with steady clarity for a few hours—no hard spike, no sudden drop.

When should I take SPARK?

Use it when you need reliable focus: morning routines, pre-work, study sessions, or before training. Avoid taking it too close to bedtime if you’re sensitive to caffeine.

Is SPARK safe to use daily?

For most healthy adults, yes—SPARK uses moderate caffeine from green tea, paired with L-Theanine and B12. If you’re pregnant, nursing, have a medical condition, or take medication, talk to your healthcare provider first. Also, keep an eye on total daily caffeine from all sources.

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